Day 129 & 130 – One Year Spin

First of all, sorry about my sporadic posting lately. I started a certification course, something else related to billing & coding, and I’ve been slightly pre-occupied with the addition of schoolwork to my already full schedule. But that doesn’t stop me from Peloton rides, of course! Not much to say about yesterday’s ride, it wasContinue reading “Day 129 & 130 – One Year Spin”

Day 128 – One Year Spin

I did a quick one today! Just 30 minutes. At the end he made me do 8 15-second intervals at level 7 and it was really brutal, but the nice thing about power zone classes is that the warm up is so long that you aren’t doing crazy things the entire length of the class.Continue reading “Day 128 – One Year Spin”

126 & 127 – One Year Spin

Oops, I didn’t post yesterday! I’ve been getting a lot done around the house and taking care of a lot of things and I might’ve forgotten.. forgive me? Here’s what I did yesterday. It’s weird because it’s 45 minutes of sustained intervals at zones 3 and 4 levels, but I don’t feel completely beat atContinue reading “126 & 127 – One Year Spin”

Day 125 – One Year Spin

Oops, I didn’t publish this yesterday on the real day 125. My bad. I chose a 30 minute tabata class yesterday. Seriously, if you had told me three years ago I’d be doing some of the things I’m doing now I wouldn’t have believed you, but I couldn’t be happier about it! At the endContinue reading “Day 125 – One Year Spin”

Day 124 – One Year Spin

Today felt like garbage. I was up so late last night and had a few drinks with my friends for my birthday, and it’s clear I’m not 21 anymore. 🙁 I can stay up too late and have 3 drinks the whole night and feel like I had 10. But, on the bright side, IContinue reading “Day 124 – One Year Spin”

Day 123 – One Year Spin

Happy Birthday to me! I’m 32! 3 years ago today I had the worst birthday of my life; my ex-husband was in the midst of an affair and I was about 9 weeks pregnant. It was the worst time in my life. Today, reflecting on that time, I feel so happy and thankful. My lifeContinue reading “Day 123 – One Year Spin”

Day 122 – One Year Spin

My leg muscles hurt pretty bad today, especially my hamstrings. I think it was lack of warm-up, but I didn’t think about it because every class has a small warm-up section. Sometimes those little warm-ups just aren’t enough for how difficult the class is. Despite my muscles not being warm at first, I did soContinue reading “Day 122 – One Year Spin”

Day 121 – One Year Spin

I didn’t sleep well last night and man could I feel it when I got on the bike. I get so sluggish, it made me feel really sad. I remember thinking about how I could have done better, and then I thought about how differently I take those things to heart. When I do wellContinue reading “Day 121 – One Year Spin”

Day 120 – One Year Spin

I decided to make today a “Kendall” day after my climb ride yesterday. When I first got my Peloton she was my favorite. Now I don’t think I have a favorite, I just have certain moods. I really enjoy Kendall’s attitude, though. She’s always so motivating! These classes were a lot of fun. The HIITContinue reading “Day 120 – One Year Spin”

Day 118 – One Year Spin

I decided to take it easy today because of my time limitation and also the fact that I went a little crazy yesterday. I think my cycling form is really improving. My left calf was giving me some issues at high resistances, but with the form changes I’ve made it hasn’t been bothering me asContinue reading “Day 118 – One Year Spin”