Day 132 & 133 – One Year Spin

Hi guys, happy Tuesday!

This is going to be a great week… I’m taking my son to the Magic Kingdom on Thursday and I couldn’t be more excited! Just me and my boy – my favorite days.

Here are yesterday’s rides:

Day 132

I actually got the “20 week streak” achievement on that first ride and didn’t even notice until today. I can’t believe I’ve been at this for that long! I can’t believe I love exercising, and not just exercising but CARDIO.

Day 133

Today felt excellent! I love how motivating Jess is, especially during the difficult parts of the ride. The last 2 minutes of the 2000s ride were SO HARD. 88 cadence and I think 53 resistance the whole time, and it was really tough. But Jess talks a lot about change requiring difficult things and that change only happens during the uncomfortable periods. The feeling at the end of these rides doesn’t come from anything else. Hard work is what it takes and I’m proud of myself for doing it!

See y’all tomorrow!

xoxo,

Sarah

Published by Sarah F Mullins

Just a girl motivated to motivate ❤️

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