Day 131 – One Year Spin

I feel a little bit disappointed this weekend. Last weekend I turned 32 and rode 32 miles. This weekend I’ve done less time on the bike than just that one day. I do think I know the problem, though: lack of sleep. I’ll sleep eventually. 😂

You know I love the sweat steady rides, and this one was no different than normal. It was tough! It’s an endurance ride in a pyramid shape, it’s moderately difficult for 5 minutes, then hard for 5, then OMG level, then back down the pyramid. No recovery the whole time, and these rides usually get a PB. I don’t think I’ve slept enough to get one today though. But I wasn’t far off!

Hope you all had a lovely weekend ❤️



Published by Sarah F Mullins

Just a girl motivated to motivate ❤️

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