

Another day, another tabata. And another personal best! I was pleasantly surprised when I saw how close I was to my personal best output for a 15 minute class because I felt like this class was HARD. She did 4 rounds and it was rough. But I always burn a ton of calories for the amount of time I’m in a tabata class, and there’s nothing like the feeling afterwards.

I didn’t do as well on the second one, but I’m finding that’s a trend when the first class is tabata.
80 is a nice, round number. Happy Thursday!
xoxo,
Sarah